Yoga is BACK at the studio and we're so unwell about it ✨ come flow with us then stick around because our girlies from Matcha Go Go are pulling up with the most amazing matcha drinks + treats after class. it's giving soft morning, good people, good energy — come vibe with us 💙
AUGUST 15TH, 2026
10:00am to 11:00am
$20 a Spot
Bring Your Mat
Water Bottle & Towel (both optional)
A Vinyasa yoga class is all about moving with your breath. You'll flow from one pose to the next in a continuous sequence, building strength, balance, and flexibility along the way. Every class is a little different, keeping things fresh and engaging, but you'll always be encouraged to move at your own pace and make the practice work for your body. Whether you're looking to challenge yourself, de-stress, or simply enjoy mindful movement, Vinyasa offers a dynamic and energizing experience. (this is a general class description, feel free to alter to fit the event)
a Colorado Springs yoga teacher and creative who believes in the healing power of movement for both the body and mind. Her classes are designed to be welcoming, supportive, and accessible, creating space for people to reconnect with themselves while building strength, balance, and confidence. Abbey is passionate about bringing people together through yoga, fostering a sense of community where individuals can share a love of movement, support one another, and continue growing in their physical and mental well-being.
Yoga is BACK at the studio and we're so unwell about it ✨ come flow with us then stick around because our girlies from Matcha Go Go are pulling up with the most amazing matcha drinks + treats after class. it's giving soft morning, good people, good energy — come vibe with us 💙
AUGUST 15TH, 2026
10:00am to 11:00am
$20 a Spot
Bring Your Mat
Water Bottle & Towel (both optional)
A Vinyasa yoga class is all about moving with your breath. You'll flow from one pose to the next in a continuous sequence, building strength, balance, and flexibility along the way. Every class is a little different, keeping things fresh and engaging, but you'll always be encouraged to move at your own pace and make the practice work for your body. Whether you're looking to challenge yourself, de-stress, or simply enjoy mindful movement, Vinyasa offers a dynamic and energizing experience. (this is a general class description, feel free to alter to fit the event)
a Colorado Springs yoga teacher and creative who believes in the healing power of movement for both the body and mind. Her classes are designed to be welcoming, supportive, and accessible, creating space for people to reconnect with themselves while building strength, balance, and confidence. Abbey is passionate about bringing people together through yoga, fostering a sense of community where individuals can share a love of movement, support one another, and continue growing in their physical and mental well-being.